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"We help people become friends with their bodies and heal their relationship with food."

Welcome

Hi we’re Leah and Estee, registered dietitians and intuitive eating counselors. If you’re here, you are likely looking for a change. We’re here to empower you to make peace with food, find joy in eating again, and start feeling comfortable in your skin.

We Believe..

We are here to empower and support you, not tell you what to do.

Life is hard, if you’re struggling with your body or food, it can be even harder.

Food can be enjoyable, exciting, and nourishing, rather than another stress in your life!
     
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