Hi everyone- Estee and Leah here. As you may have noticed, we’ve taken some time off from social media and we wanted to talk about what...

So, you’ve decided that you're sick of the diet roller coaster and want to try something different. This is amazing! And I know it also...

There isn’t just one reason why I became a Certified Intuitive Eating Counselor. In fact, if I think about it, there are probably too...